Burning White Sage is an age old ritual known to cleanse the negative energy from your home! It can also release negative ions that fight against dust and polution, making your home feel fresh and leave you feeling positive and powerful.
There is no right or wrong way to smudge your home, it can be as simple or spiritual as you would like. You can say a good intention out loud if you wish, or a prayer or affirmation.
Open your windows firstly, to allow the smoke to clear all the negatives away from your home. Make sure you have a ceramic bowl with some sand in the bottom to put your smudge stick out when you are complete. Simply light your smudge stick over your ceramic bowl and wait for the flame to go out. The sage will then smoke lightly like incense. Walk around your home in a clockwise direction, waving the smoke with a feather or your hand. Try to get in all the tight spaces, open cupboards and doors to remove all the negativity. When complete, simply place your smudge stick in the ceramic bowl, you can allow the smudge to extinguish on its own. Happy vibes and positivity!